EDUCATE

MENTAL HEALTH SUPPORT

Recognise when and how to respond and encourage people to seek help.

What is Mental Health Support?

Whilst some stress or work difficulty is normal, it’s important to read the warning signs and know when and how to approach someone when things don’t seem quite right. Mental Health Support provides organisations with resources so they are prepared and proactive with providing support.

Why does this matter?

This matters because the earlier we catch a potential issue, the quicker we can address it. The issue has less chance of heading into danger zones of anxiety, depression and even trauma. It helps to build and embed a culture of care.

What does this look like when it's managed well?

It looks like leaders and staff and volunteers are educated about mental health and checking in with each other in appropriate ways.

What does this look like when it's not managed well?

Usually it presents as issues or signs being ignored, or brushed under the carpet. People can be fearful of what people will think, and may not feel safe to reach out. Or people may reach out, and their colleagues or leaders don’t know what to do or say. This can lead to things getting worse. The social sector is one where many people face out to clients and are exposed to difficult feelings. So we need to learn how to encourage each other to seek support in a meaningful way.

MENTAL HEALTH SUPPORT

Ways to use this module

This module comprises a selection of resources to educate your organisation on how to identify early warning signs.

  • Look at these resources to upskill in identifying early signs of mental ill health.
  • Talk to your colleagues.
  • Create a culture of care.
Use this guide to create a supportive psychosocial environment with open conversations about mental health.
Author: Comcare
Watch this video to help you understand how to prevent burnout and compassion fatigue.
Use this factsheet to learn how to help when you are worried about someone's mental health.
Use this tipsheet to assist with listening and responding appropriately when asking about family violence in the workplace.

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge the traditional custodians of the land and waters and their knowledge of the places where we gather to collaborate and strengthen communities. In our work, we recognise the importance of Country, not just as a place, but how it also maintains community, family, kin, lore and language. We pay our respects to Elders past and present. This always was, always will be, Aboriginal land. We support the Uluru Statement from the Heart.

STAY IN TOUCH

Sign up below to receive updates from The Community Well.

STAY IN TOUCH

Sign up below to receive updates from the wellbeing hub

Social Traders certification badgeACNC registered charity badge
social traders certification whiteacnc registered charity monochrome reverse

ALIGNED WITH AND SUPPORTING THE

Copyright 2012-{year}: The Xfactor Collective Foundation. All Rights Reserved.
A flagship project of The Xfactor Collective Foundation

The Community Well is a flagship project of logo foundation mono white

Copyright 2012-2024: Benefolk Foundation Ltd (formerly The Xfactor Collective Foundation Ltd). All Rights Reserved.